Monday, October 26, 2009

Georgia Cross Series #2--- Dahlonega


The second race of the GeorgiaCross Series took place in Dahlonega, known for its pain-inducing hills and adrenaline-pumping descents. It was put on by my buddies Josh and Leigh Saint and Jon Dalman





I went into race #2 with some confidence, what with my decent result from Macon's race (see previous post).




My training has been going smoothly, getting in two solid weeks since the last race with a great ride on sunday over the hills of warm springs and pine mtn. I'm in the next-to-last phase of my cyclocross training, with the main emphasis on 3minute hill repeats over at the hill behind harris co. high school. that barrel of fun happens twice a week and i decided to throw in a long-ish effort at right below my lactate threshold after i finished tuesday's set. i must have been feeling good, which means i'm ready to race.



i had the privilege of pre-riding the course back in august. it runs through the vineyard at Montaluce winery, which is just outside of Dahlonega proper, and is styled completely in a Tuscan theme-- very cool.



the first part of the course is all mountain bike-- totally downhill with tough turns that require more skill than what your average roadie possesses. you can make up a whole lotta time in this section, or you can lose a good chunk of time , depending on your handling skills.



of course-- what goes up, must come down. the second part of the course puts you past your LT and into the red zone, with some uphill grinders, an uphill off-camber section (e.g., along the side of a hill, with the slope), the barriers, of course, and a monster run-up. the run-up is a misnomer; i could barely manage a trudge-up and felt more like making it a walk- or crawl-up after a few laps.


my field, the men's "C" , ran for a total of 30 minutes, which translated into 5 laps. As we lined up, the officials called the top 10 racers from Macon's race to the front, so i got a great starting spot.




the only problem was that i was caught completely off guard by the ref's nonchalant start command and couldn't get clipped in before 20 guys passed me. yet again, i spent the good portion of a lap chasing to get back to the front. i never really saw the lead guy, due to all of the twists and turns of the course.


Before i knew it, i was battling with a guy for the fourth place spot-- deja vu all over again. we traded places for at least 3 laps before my roadie mentality kicked in. i sat on his wheel for a bit and rested just enough to blow by him on a grinding uphill section. i figured i had better make it stick, so i gave it full gas for the rest of the lap and up the killer run-up. i glanced at my watch to see how my heart rate responded to that- 186... ouch.


lucky for me, that was the kiss of death for him and i held out the remaining lap to finish 4th.


unfortunately, we were lapping folks at this point. cyclocross races don't pull lapped riders; it goes against the easy-going, all-inclusive nature of the sport. the officials didn't quite figure out who those lapped riders were and marked me down as finishing 7th. i seriously doubt the wheezing overweight guys who finished 40 spots back in the previous race gained that much fitness in two weeks' time to sneak in a 4th, 5th, and 6th place spot. phooey on the guy keeping tabs on the riders.

Many, many thanks to my wonderful wife, Shelly, for accompanying me, taking care of my pit wheels (hence the wheel pit pic) , and taking all of these fantastic pics. She also took videos, but i'm not clever enough to transfer them from her blackberry to here- there are some sweet vids of my running the barriers. Also, thanks again to Glenn-- the Challenge Grifo tires were a perfect selection for the very grassy, slightly damp course-- i ran them at just under 50psi.

Sunday, October 11, 2009

Keeping the season rolling-- Matt's foray into CYCLOCROSS


After having a fairly long and pretty successful season on the road, i decided to keep my fitness up by competing in a full season of cyclocross (the cult sport for roadies who don't quite like mtn. biking but want a taste of the off-road life). I had thought about it for a while, but finally came to the end of a racing season this year where i didn't feel completely torched and apathetic about racing.




The Georgia-Cross series fits well into the end of the road season, so that i could take a quick couple of weeks off in August and start preparing for the short-but-intense 'cross season. It only runs from the beginning of October to the beginning of December, but there are races every week-end; it's not something you want to come into unprepared.





Cyclocross courses are usually short and very spectator-friendly; about a mile or so in length with lots of obstacles- steep hills, sand, tight turns, sketchy dirt roads, all with lots of grass sections thrown in for good measure. they're normally nowhere near as technical as mtn bike courses, due to the fact that we're riding modified road bikes and just can't do the same things mtn bikers can do-- much respect... We ride these courses just as hard as we can, getting our heart rates up to criterium racing levels in the 30 minutes of racing we do.




I'm not the first Columbusite to test these waters; Mike Reardon and Ryan Crabbe have already made headway in the cross world, with Mike having phenominal success as the 2007 New Jersey cross series winner.




I came into my first race of the series in very good form-- i'd been hitting all of my workouts and working on 'cross-specific skills a whole lot. Never having done a cross race before, i really didn't know what to expect, though. Turns out, i'm half decent at it-- 5th out of 62 in the beginner field...



enjoy the pictures , courtesy of my man Glenn Kalnins-- these were all from Macon-- more to follow as the season wears on!



Here's the schedule-- get your cowbells ready!

GAX Race Schedule

10/4/2009 #1 Macon
10/18/2009 #2 Dahlonega
10/25/2009 #3 Augusta
11/1/2009 #4 Yargo
11/8/2009 #5 Savannah
11/15/2009 #6 Paulding
11/22/2009 #7 Barnsley Gardens
11/29/2009 #8 Conyers Elks Aidemore
12/6/2009 #9 Conyers GIHP

check out my results on georgia-cross.com --- i'm in the men's "c" class with my last name misspelled...